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Mind-Body Trauma healing



Sarah Trembley MA, Licensed Mental Health Counselor



Welcome to Whole-Self Counseling LLC!



At some point in all of our lives, we find ourselves in places we never meant to be. These places may be overwhelming stress, failed relationships, grief or loss, unhealthy patterns and addictions, questions and doubts about identity, unresolved trauma, or similar struggles. This can feel crushingly overwhelming, but may be an opportunity for you to reassess your life and seek greater wholeness.


I specialize in therapies that help move stored trauma, anxiety, and depression out of the body, freeing you to embrace life to the fullest.​






Areas of Specialty Include:



Anxiety/Panic Attacks

Childhood Abuse/Neglect

Sexual Abuse

Traumatic Experiences/PTSD

Depression

OCD

Life Transitions

Grief and Loss

Spirituality

Self-Esteem

Relational Issues

Body Image

​Parenting

Pre and Perinatal Mental Health

Effects of ​Systemic Racism​



Types of trauma Processing Therapies







EMDR





Brainspotting





Lifespan Integration





EFT Tapping



Whole-Self Counseling LLC



Sarah Trembley MA, LMHC



31640 US Hwy 19 N, Suite 2

Palm Harbor, FL 34684


Located in GraceWorks, A Wellness Community


(425) 830-1410


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"Although the world is full of suffering, it is also full of the overcoming of it."
-Helen Keller




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